Recipe for food poisoning with natural remedies
Each of us at least once in our lives has experienced food poisoning. As a rule, it is caused by the ingestion of opportunistic and pathogenic bacteria or toxic substances with food or water.
The causes of poisoning can be many, but the general symptoms are always similar - a general malaise caused by intoxication, abdominal pain, nausea, vomiting, dizziness, headache, weakness, liquid stools, tachycardia (caused by dehydration), sometimes an increase in body temperature.
STEP 1. REDUCE INTOXICATION IN THE BODY. DETOX
The first thing to do to reduce intoxication is to eliminate pathogenic substances from the body as soon as possible. This can be done in the following ways:
Gastric lavage
The fastest way of cleansing. It is recommended to do in the first 90-120 minutes after poisoning.
1) In 1.5 litres of water dilute potassium permanganate (manganese) to a pale pink colour (4-5 grits are added) or salt solution (1 tsp. per 1.5 litres of water).
2) Drink the liquid.
3) Stimulate the urge to vomit by pressing on the root of the tongue.
* In case of mild poisoning you can skip this point;
* There are contraindications, it is recommended to consult a doctor.
Use of sorbents
Sorbents absorb the components of toxic substances and poisons, and safely remove them from the body.
Natural preparations ‘VC-Gastro’ and ‘Kishechnikus’ have absorption properties along with holistic restoration of the GI tract.
Removal of toxins through rubbing balms
Balms Dr Vedova alleviate poisoning, reduce fever, relieve pain and brokenness in the body.
When rubbing the abdomen balsams ‘First Aid’ or ‘Body Balm of Dr. Vedov’ lowers the temperature. Balms have a strong detoxifying and anti-inflammatory effect. In case of constant vomiting and inability to take medications orally (by mouth), rubbing the abdomen with balsams can be used before taking sorbents during initial recovery. Also rubbing is a significant support of the body in conjunction with the reception of sorbents.
Active substances balsams penetrate into the capillary bed through the skin, thereby stimulating blood circulation, reduce symptoms of intoxication and nausea, which alleviates the condition in poisoning. Gagging is prevented.
Rubbing the abdomen, back and chest with balsams reduces the temperature faster.
Capillarotherapy of the body or local rubbing with balsams ‘Alkion’ or ‘Body Balm of Dr. Vedov’ accelerates the removal of toxins through the capillary bed, delivers nutrients to the cells, removes free radicals. As a result, reduces intoxication in the blood and body, accelerates metabolism,
If the skin is sensitive and prone to allergies, it is recommended to make rubbing with balsams ‘Alkion’ + ‘Purukhan’, with normal skin to rub ‘Body Balm of Dr. Vedov’, which has more active anti-inflammatory components and quick absorption.
For headaches, it is recommended to make rubbing the head with hair balm number 7. It removes accumulated toxins in the head, improves blood circulation, relieves headache and heaviness.
Balm rubs / capillarotherapy is the best way to detoxify and remove pathogenic substances in a safe way, especially if it is not possible to take medication orally due to gagging.
Laxatives for colon cleansing
This is a milder way of cleansing during intoxication. The action of the laxative can reach several hours. For example, taking magnesium sulphate laxative.
* It is not recommended to take laxatives for diarrhoea.
STEP 2. RESTORATION OF GASTROINTESTINAL FUNCTION
In case of pain and discomfort in the abdomen, as well as in case of stool disturbance take:
- preparation ‘VC-Gastro’ - gastroprotector, which has a protective, regenerating effect on the mucous membrane of the stomach and intestines and reduces intoxication. The drug has anti-inflammatory and analgesic effect. Restores the work of the gastrointestinal tract.
Take 3 capsules every hour up to 6 times a day until recovery. It is also recommended to take immediately after gastric lavage.
- Preparation ‘Kishechnikus’ restores intestinal microflora, removes inflammation of the mucosa, effective in constipation and diarrhoea, normalizes the GI tract. Strengthens regenerative processes and strengthens immune defence. Prevents the development of viruses, which are also the cause of poisoning.
Take 1 tsp. with a slide every hour up to 6 times a day until recovery.
STEP 3. PREVENT DEHYDRATION
Drink plenty of pure water or herbal collections to replenish body fluids, especially after gastrointestinal lavage. It helps with dry mucous membranes. It is recommended to drink:
- 2-3 litres of warm and slightly salty water per day.
- Herbal tea ‘Dasiphora’ soothes the mucosa of the stomach and intestines, reduces intoxication, relieves the GI tract.
Brew 1 tsp. per 200 ml of boiled water. Infuse for 10 minutes.
- Herbal tea ‘Salsola collina’ reduces high acidity and intoxication, has choleretic properties, has a regenerative effect on the liver, pancreas and gallbladder.
Brew 1-2 tbsp. per 200 ml of boiled water. Infuse for 10 minutes.
*STEP 4. ADDITIONAL MEASURES FOR PALPITATIONS AND NORMALISATION OF THE INTERNAL CONDITION
To restore palpitations and normalise your internal state in general, it is recommended to do abdominal breathing exercises from Dr Vedov. Watch Dr Vedov's video on breathing exercises.
This will help to calm down, relieve painful sensations and direct energy into the abdomen, which also helps to reduce gagging.
STEP 5. DIET
For the first 1-2 days, it is recommended to eat porridge without spices and salt. On the 3rd day, according to how you feel, switch to the diet ‘Table #5’. Eat natural light food, porridge, drink low-fat broths. Exclude products saturated with preservatives and synthesised substances, avoid sweet, fatty, spicy and salty food. Drink plenty of water.
STEP 6. POISONING PREVENTION
- buy food only from the designated places and check expiry dates;
- follow the shelf life of perishable foods as indicated on the packaging;
- store raw and cooked food in the refrigerator packaged separately from each other;
- defrost frozen food in refrigerators or microwave ovens. When defrosting in heat, part of the food from the surface thaws quickly and germs begin to multiply in it;
- do not use the same cutting tools and utensils for raw and cooked food;
- wash hands with soap and water every time before preparing food, before eating, after returning from the street and after using the toilet;
- berries, fruit and vegetables must be washed and then doused with boiled water before consumption.
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Important! If there are signs of severe poisoning (fever, impaired vision, loss of consciousness, strong salivation, brain disorders (hallucinations), signs of dehydration due to fluid loss with stool and vomit (dry mucous membranes, decreased body weight), it is necessary to urgently call an ambulance. Signs of poisoning in the elderly, young children and pregnant women are also a reason to urgently contact a specialist. In severe cases of poisoning, the above remedies can help to improve the condition.
It is strictly forbidden in severe food poisoning to take without a doctor's prescription:
- antibiotics;
- sulphonamide drugs;
- linex, biologics;
- antiemetics and antidiarrhoeals;
- alcohol and alcoholic solutions.


